MayaDresden's Journal, 20 Apr 18

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Weigh In record (no journal entry) for 20 April 2018

101.2 kg Lost so far: 3.8 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

1553 kcal

Fat: 82.05g | Prot: 55.63g | Carbs: 146.02g. Breakfast: Kinder Country, Bauer Protein Drink Vanille. Lunch: Soße zu Braten, Frisches Hackfleisch Gemischt, Weißkohl, Nudeln (Gekocht). Dinner: Dulano Wiener Würstchen, Schär Biscotti, Latte Macchiato. Snacks/Other: Dickmann's Mini Dickmann's, Dr. Oetker Brownie Blechkuchen. more...

1187 kcal

Exercise: Cardio - 20 minutes, Gym - 1 hour and 10 minutes, Samsung Health - 22 hours and 30 minutes. more...

Losing 1.8 kg a Week

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MayaDresden's Weight History

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MayaDresden's Journal, 20 Apr 18

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MayaDresden's Weight History