Weigh In record (no journal entry) for 20 April 2018
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109.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 49.05g | Prot: 68.64g | Carbs: 184.77g.
Breakfast: Doppelherz Omega-3, Milch 1,5%, Milch 1,5%. Lunch: Brokkoli, Äpfel, Kaufland Bio Leinsamen Geschrotet, Banane, Knusperone Zarte Haferflocken, Eisbergsalat. Snacks/Other: Milch 1,5%, Yogurette Yogurette, Kaufland Gouda Light, Korn Mühle Bauernschnitten. more...
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Losing 1.1 kg a Week
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Bjoern83's Weight History
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