Mrsjoglekar's Journal, 20 Apr 18

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Weigh In record (no journal entry) for 20 April 2018

64.1 kg Lost so far: 7.2 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

1090 kcal

Fat: 35.14g | Prot: 99.54g | Carbs: 106.77g. Breakfast: Овсянка, Coffee. Lunch: Приготовленная Чечевица, Приготовленный Шпинат (Свежий), Сыр Адыгейский. Dinner: Протеиновый Коктейль, Курица Гриль, Гречка Вареная. Snacks/Other: Яблоко. more...

1688 kcal

Exercise: Гимнастика - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Mrsjoglekar's Weight History

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Mrsjoglekar's Journal, 20 Apr 18

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Mrsjoglekar's Weight History