Weigh In record (no journal entry) for 20 April 2018
|
50.5 kg
Lost so far: 6.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 26.57g | Prot: 61.88g | Carbs: 177.89g.
Breakfast: Lontong Sayur. Lunch: Rotinas Kaya Bun, Goodday Green Tea Milk, Pad Thai. Dinner: Subway 6" Barbecue Chicken. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aqilah07's Weight History
|