gila66's Journal, 01 Jul 12

Monday July 2nd the NEW START!

89.2 kg Lost so far: 0.2 kg. Still to go: 8.9 kg. Diet followed: Poorly.

View Diet Calendar, 01 July 2012:

4770 kcal

Fat: 171.00g | Prot: 252.00g | Carbs: 535.50g. Dinner: GENERIC CALORIES. more...

2244 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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gila66's Weight History