Weigh In record (no journal entry) for 20 April 2018
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 56.92g | Prot: 221.46g | Carbs: 319.20g.
Lunch: Dulano Stekt Kycklingfilé, Garant Mellanmjölk 1,5%, Aptonia Whey 80, Uncle Bens Ris. Dinner: Bacon, Fried Egg, Polar Seafood Pangasius/Hajmal, Uncle Bens Ris, ICA Blandfärs 50/50. Snacks/Other: Aptonia Choco Cereal Bars, Finax Sunt och Gott, ICA Mild Lättyoghurt Vanilj, Aptonia Choco Cereal Bars, Potatoes (Flesh, with Salt, Boiled), Aptonia Whey 80. more...
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steady weight
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serge de gosson's Weight History
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