Weigh In record (no journal entry) for 19 April 2018
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76.7 kg
Lost so far: 20.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 34.04g | Prot: 42.03g | Carbs: 69.14g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Frozen Fruit Cocktail or Mix. Lunch: Chili. Dinner: Chili. more...
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Losing 0.5 kg a Week
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monique421213's Weight History
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