Weigh In record (no journal entry) for 20 April 2018
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 17.24g | Prot: 9.33g | Carbs: 27.15g.
Breakfast: Pınar Süt, Zeytinli Poğaça. more...
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Losing 2.8 kg a Week
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cagdasaksoy's Weight History
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