Weigh In record (no journal entry) for 20 April 2018
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45.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 60.84g | Prot: 39.85g | Carbs: 114.43g.
Lunch: 오렌지에이드, 야채샐러드, 알리오올리오, 할라페뇨 고추, 베이컨, 코스트코 쉬레드 모짜렐라 치즈, 롯데 통밀식빵, 방탄커피, 초장, 명태조림, 상추, 곤약. Dinner: 탕수육, 건국 건국우유, 초장, 명태조림, 곤약, 바나나. more...
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Losing 2.1 kg a Week
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