Weigh In record (no journal entry) for 19 April 2018
|
95.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 53.03g | Prot: 50.90g | Carbs: 218.15g.
Breakfast: Den Gamle Fabrik Solbærmarmelade , Wasa Frukost, Arla Cheasy Ost. Lunch: Chips, Æbler (uden Skræl). Dinner: Chef De Pomme Kartoffel Kroketter, Rema 1000 Økologisk Wokblanding, Karbonade. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|