Weigh In record (no journal entry) for 19 April 2018
|
61.9 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 31.45g | Prot: 57.07g | Carbs: 232.27g.
Breakfast: Watt's Mermelada Frambuesa Light, Vollkorn Pan Centeno Superior , Té (Infusión). Lunch: Guallarauco Barra de Fruta Mango Helado, Regimel Jalea, Cebollin, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomates, Vegetalex Salchichas de Soja, Aceite de Oliva, Lechuga de Hoja Verde, Sal, Zumo de Limón. Dinner: Fideos, Carozzi Salsa de Tomate Pomarola. Snacks/Other: Galletas de Avena, Nestlé Chocapic, Santa Rosa Queso Crema, Lechuga, Tomates Cherry, Unimarc Media Palta, Hígado, Colombina Bon Bon Bum, Nestlé Cereal Fitness, Tortas de Arroz Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roosariocal's Weight History
|