aliyeess's Journal, 19 Apr 18

kuskuslu onepot neler atim neler

View Diet Calendar, 19 April 2018:
860 kcal Fat: 41.01g | Prot: 40.72g | Carbs: 85.34g.   Breakfast: Yeşil Zeytin, Süzme Peynir, Salatalık (Soyulmuş), Kızarmış Yumurta, Namet Hindi Füme, Kepekli Ekmek, Kuru İncir. Lunch: Bulgur Pilavı, Etli Bezelye. Dinner: Makarna veya Tavuklu Makarna Salatası, Mevsim Salata. more...
1893 kcal Exercise: Google Fit - 24 hours. more...

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afiyet olsun :) 
19 Apr 18 by member: ışılca
Teşekkürler 
19 Apr 18 by member: aliyeess

     
 

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