Weigh In record (no journal entry) for 19 April 2018
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59.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 80.39g | Prot: 71.64g | Carbs: 149.99g.
Breakfast: Café, Carrefour Pain au Chocolat. Lunch: Fromage Cheddar, Pain de Mie, Belin Monaco, Jus d'Orange, Mâche, Jambon Cru, Tomates Cerises. Dinner: Oasis Tropical, Taco. more...
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2129 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ouafae18's Weight History
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