Weigh In record (no journal entry) for 19 April 2018
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82.2 kg
Lost so far: 10.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 62.85g | Prot: 130.39g | Carbs: 149.34g.
Breakfast: Colun Yoghurt Batido Light Vainilla, En Linea Cereales Bolitas Sabor Chocolate. Lunch: Marco Polo Nut Mix, Quillayes Queso Mozzarella, Beef Flank (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) , Ideal Pan Blanco Artesano. Dinner: Avocado, Tomatoes, Jumbo Churrasco, Lider Pan Hot Dog, Unimarc Torta Panqueque Naranja, Celery , Sea Bass. Snacks/Other: Your Goal Protein Snack Chocolate & Crispis, Plum. more...
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Losing 1.4 kg a Week
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FelipedeChile's Weight History
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