Weigh In record (no journal entry) for 19 April 2018
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115.6 kg
Lost so far: 3.2 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 88.15g | Prot: 73.90g | Carbs: 222.22g.
Breakfast: McDonald's Franse Frietjes (Medium), McDonald's Franse Frietjes (Medium), McDonald's Fritessaus, Vitalis Dieet Drank. Lunch: Vitalis Dieet Drank. Dinner: McDonald's McFlurry M&M's, McDonald's Big Mac. more...
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Losing 4.9 kg a Week
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