kafa_fena's Journal, 19 Apr 18


View Diet Calendar, 19 April 2018:
1451 kcal Fat: 88.09g | Prot: 43.34g | Carbs: 127.75g.   Breakfast: Şekersiz Çay, Zeytin, Ceviz, Bal, Avokado, Sütaş Süzme Keçi Peyniri, Haşlanmış Yumurta, Kahve (Demlenmiş). Lunch: Ülker Puding, Elma. Dinner: Peynirli Poğaça. Snacks/Other: Altınkılıç Kefir, Su (Şişede). more...
1558 kcal Exercise: Hiking - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 9 hours. more...

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