Weigh In record (no journal entry) for 19 April 2018
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69.2 kg
Lost so far: 3.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 42.52g | Prot: 38.04g | Carbs: 171.04g.
Breakfast: Carrefour Lait Demi Écrémé, Nutella Nutella, Harry's Pain de Mie 100% Mie, Oeuf. Lunch: Coca-Cola Coca-Cola (Canette), McDonald's Lipton Ice Tea, McDonald's Deluxe Potatoes (Moyenne), McDonald's McFirst Poulet Ranch. Snacks/Other: Materne Pom'potes Pomme Poire. more...
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2108 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Running - 13/kph - 12 minutes, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 7 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Poupoune20's Weight History
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