Weigh In record (no journal entry) for 19 April 2018
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84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 30.07g | Prot: 31.46g | Carbs: 147.98g.
Breakfast: Petit Paris Frischkäsezubereitung, Mehrkornbrötchen. Lunch: Buttermilchkuchen. Dinner: Gulaschsuppe, Maiskolben mit Butter. Snacks/Other: Früchtepunch (Alkoholisch). more...
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Losing 0.5 kg a Week
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