anacbpaixao's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
52 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
875 kcal Fat: 45.52g | Prot: 73.36g | Carbs: 46.27g.   Breakfast: Tirol Queijo Mussarela (18g), Ovo. Lunch: Camil Feijão Carioca Temperado Cozido, Milho Verde Cozido, Repolho, Peito de Frango, Fígado de Galinha. Dinner: Subway Tomate, Repolho, Maracujá, Ovo, Do Serro Queijo Minas Artesanal. more...
1731 kcal Exercise: Pedalling - 25 minutes, Crossfit - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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anacbpaixao's Weight History


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