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bourbonblonde
Journal
18 Apr 18
bourbonblonde's Journal, 18 Apr 18
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Weigh In record (no journal entry) for 18 April 2018
54.4 kg
Lost so far:
2.3 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2018:
950 kcal
Fat: 52.83g | Prot: 33.35g | Carbs: 76.76g.
Breakfast:
Tillamook Medium Cheddar Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Hashed Brown Potatoes.
Dinner:
Bourbon.
Snacks/Other:
Chocolate Coated Candy Caramel and Nut Fudge, Simply Enjoy Cheesecake Bites.
more...
1445 kcal
Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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bourbonblonde's Weight History
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