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998 kcal
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Fat: 49.02g | Prot: 69.94g | Carbs: 72.56g.
Breakfast: İçim Fit Süt Vanilyalı. Lunch: Domatesli Biber, Bulgur (Pişmiş), Pınar Sosis. Dinner: Bamya Çorbası, Dardanel Ton Ton Balık. Snacks/Other: Sütaş Kaymaklı Yoğurt, Gold Krem Fıstık, Su, Ceviz, Yeşil Çay, Tadım Kuru Erik. more...
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3392 kcal
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Exercise:
Hiking - 45 minutes, Sleeping - 6 hours, Resting - 12 hours and 45 minutes, Weight Training (moderate) - 30 minutes, Working - 4 hours. more...
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KARADAYI10's Weight History
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