LinneaElliot's Journal, 18 Apr 18


View Diet Calendar, 18 April 2018:
1167 kcal Fat: 54.69g | Prot: 73.02g | Carbs: 104.02g.   Breakfast: Banan, Arla Mellanmjölk 1,5%, Havregrynsgröt. Lunch: Grekisk Sallad, Kött. Dinner: Grekisk Sallad, Kalvlever. Snacks/Other: Rödbetor, Vanlig Yogurt (gjord på Lättmjölk), Valnötter, Dadlar. more...
1500 kcal Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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