Weigh In record (no journal entry) for 18 April 2018
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98.0 kg
Lost so far: 0.9 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 74.57g | Prot: 59.37g | Carbs: 76.38g.
Breakfast: Whole Foods Market Liquid Stevia Drops, Celestial Seasonings Caffeine Free Herbal Tea, Avocados . Lunch: Tangerine, Mac's Snacks Red Hot Pork Skins. Dinner: Cooked Rutabaga, Green Peas (Frozen) , Sour Cream, Cucumber (Peeled) , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Powerful Yogurt Whole Milk Greek Yogurt , POM Wonderful 100% Pomegranate Juice, Whole Foods Market Liquid Stevia Drops, Thai Kitchen Coconut Cream, Coffee. more...
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3009 kcal
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Exercise:
Bathing - 15 minutes, Cleaning - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours, Cooking - 1 hour, Sitting - 2 hours. more...
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Losing 3.2 kg a Week
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ArtsiAnnie's Weight History
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