Weigh In record (no journal entry) for 18 April 2018
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70 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 33.55g | Prot: 42.36g | Carbs: 38.41g.
Breakfast: Рыбное Меню Скумбрия с Овощным Гарниром. Lunch: Арахис. Dinner: Творожная Запеканка, Сосиски Телячьи. Snacks/Other: Обычные Блины. more...
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Losing 0.1 kg a Week
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