Weigh In record (no journal entry) for 18 April 2018
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65.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 57.88g | Prot: 52.29g | Carbs: 35.52g.
Breakfast: Queijo Meia Cura, Fricasa Bacon Fatiado. Lunch: Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Couve Refogada. Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Lasanha de Berinjela. Snacks/Other: Chá Verde, Queijo Mozzarella, Café Gelado com Creme de Leite. more...
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Losing 1.1 kg a Week
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Moprates's Weight History
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