Weigh In record (no journal entry) for 30 June 2012
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123.8 kg
Lost so far: 0 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 146.13g | Prot: 70.80g | Carbs: 33.21g.
Breakfast: johnsonville cheddar, Turkey Hot Dog, kraft mozz cheese shredded, hormel pepperoni. Lunch: avocado, kraft ranch dressing, egg, tomato, fresh express sweet butter. Snacks/Other: whipped cream. more...
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steady weight
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