Weigh In record (no journal entry) for 18 April 2018
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163.5 kg
Lost so far: 6.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 33.90g | Prot: 99.63g | Carbs: 76.26g.
Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Macarrão sem Carne com Molho de Tomate, Friboi Carne Moída Patinho. Snacks/Other: Natural One Laranja de Verdade, Scala Queijo Prato, Plus Vita Pão de Forma Original, Itambé Manteiga Extra com Sal. more...
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Losing 0.2 kg a Week
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brunomr1's Weight History
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