Weigh In record (no journal entry) for 18 April 2018
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 86.33g | Prot: 174.61g | Carbs: 247.55g.
Breakfast: Colanta Cuajada, Horneaditos Mogolla Integral, Clara de Huevo, Huevo, Pan Integral, Manzana Verde. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aguacate, Calabaza Cocida (Calabaza Española), Macarrones. Dinner: Cebollas, Tomates Rojos, Calabaza Cocida (Calabaza Española), Aguacate, Pechuga de Pollo sin Piel. Snacks/Other: Manitoba Mantequilla de Maní, Huevo, Clara de Huevo, Banano, Avena. more...
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Losing 1.8 kg a Week
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maurofit24's Weight History
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