Weigh In record (no journal entry) for 18 April 2018
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71.7 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 76.32g | Prot: 102.30g | Carbs: 73.66g.
Breakfast: Água de Coco Natural, Body Action Whey Muscle Hammer. Lunch: Cachet Dark Chocolate 70%, Carne da Sobrecoxa de Frango (Assado, Cozido), Molho para salada, Pramesa Mix Salada Fresh. Dinner: Koni Store Temaki Salmão sem Arroz, Danubio Cream Cheese, Sakura Shoyu Tradicional, Ceviche, Sabor da Terra Semente de Chia, Psyllium. Snacks/Other: Cafeteria Atrium Cookies Integrais, Ovo Cozido, Cachet Dark Chocolate 70%. more...
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Gaining 1.4 kg a Week
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linnezinha's Weight History
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