Weigh In record (no journal entry) for 18 April 2018
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93.1 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 215.58g | Prot: 93.29g | Carbs: 52.24g.
Breakfast: Abacate, Café (Infusão). Lunch: Azeite de Oliva Extra-Virgem, Berinjela Cozida, Calabresa, Amendoim, Ovo Frito. Dinner: Abacate, Calabresa, Azeite de Oliva Extra-Virgem, Tomates. more...
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Losing 4.9 kg a Week
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Rodpereiraa's Weight History
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