bollen__'s Journal, 18 Apr 18

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Weigh In record (no journal entry) for 18 April 2018

107.1 kg Lost so far: 4 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:

1370 kcal

Fat: 3.03g | Prot: 17.16g | Carbs: 26.99g. Breakfast: ICA Havregrynsgröt, Kaffe, Hallon, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Kalorier. Dinner: Kalorier. Snacks/Other: Kaffe, Kaffe. more...

2824 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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bollen__'s Journal, 18 Apr 18

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bollen__'s Weight History