MayaDresden's Journal, 18 Apr 18

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Weigh In record (no journal entry) for 18 April 2018

101.7 kg Lost so far: 3.3 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:

1630 kcal

Fat: 85.38g | Prot: 113.00g | Carbs: 101.78g. Breakfast: Rhabarberkuchen, Bauer Protein Drink Vanille. Lunch: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). Dinner: Milbona Griechischer Joghurt 10%, Mandarine, Strauchtomaten, Hüttenkäse. Snacks/Other: Latte Macchiato, Kinder Country. more...

1046 kcal

Exercise: Gym - 1 hour and 10 minutes, Cardio - 20 minutes, Samsung Health - 22 hours and 30 minutes. more...

Losing 1.8 kg a Week

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MayaDresden's Weight History

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MayaDresden's Journal, 18 Apr 18

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MayaDresden's Weight History