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23. Hafta 155. Gün 🏋🏻♀️
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67.3 kg
Lost so far: 14.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 18.68g | Prot: 34.30g | Carbs: 33.70g.
Breakfast: Torku Dana Jambon, Sütaş Light Kaşar Peyniri, Maydanoz, Yumurta, Kırmızı Domates, Zeytinler (Küçük-Ekstra Büyük), Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Roka (Roket), Salatalık (Kabuklu), Haşlanmış Yumurta, Yeşil Çay. more...
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2063 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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