Weigh In record (no journal entry) for 18 April 2018
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 38.02g | Prot: 100.27g | Carbs: 170.52g.
Breakfast: ICA Rökt Skinka Tunna Skivor, Bregott Bregott Ekologisk, Fullkornsbröd, Arla Mellanmjölk 1,5%, AXA Havregryn. Lunch: Vitkål, Tomater, Vitkål, Bulgur (Kokt), Made To Go Classic Grillad Kyckling. Dinner: Olivolja, Vitkål, Potatis (med Skal, med Salt, Kokt), Rådjur / Hjort. Snacks/Other: Coop Lätt Kvarg Vanilj, Fullkornsbröd, Päron, Viltkött, Äpple. more...
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Losing 4.2 kg a Week
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evakarin_sigetty's Weight History
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