Weigh In record (no journal entry) for 17 April 2018
|
75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2549 kcal
|
Fat: 36.05g | Prot: 97.81g | Carbs: 471.38g.
Breakfast: Café con Leche, Plátano Maduro Hervido, Huevo Revuelto. Lunch: Agua de Panela, Plátano Maduro, Arroz Blanco, Palmitos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Doria Spaghetti. Snacks/Other: Pan, Pudines de Banano, Café. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erictoscano's Weight History
|