|
1643 kcal
|
Fat: 74.75g | Prot: 105.30g | Carbs: 137.81g.
Breakfast: 黑咖啡, 遠洋牌 水煮鮪魚罐頭, 小黃瓜, 荷包蛋, 全家 小麥吐司, Costco 優格. Lunch: 頂好 豬絞肉, 炒四季豆, 豬背排骨, 小黃瓜, 白飯. Dinner: 花生, 芹菜, 滷蛋, 虱目魚肚, 大陸妹, 炒高麗菜, 白飯, 藜麥. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
weng605106's Weight History
|