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1385 kcal
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Fat: 43.09g | Prot: 73.11g | Carbs: 169.34g.
Breakfast: Greggs Breakfast Bacon Roll. Dinner: I Can't Believe It's Not Butter! Light Butter, Tesco Simple Side Salad, Chicken Drumstick Meat and Skin (Floured, Fried, Cooked), White Potatoes (Flesh and Skin, Baked). Snacks/Other: Asda Crumpets, McVitie's Jaffa Cakes, Muller Light Strawberry Yoghurt, Coffee with Milk and Sugar. more...
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1607 kcal
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Exercise:
work - 5 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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