|
1836 kcal
|
Fat: 39.93g | Prot: 84.06g | Carbs: 281.14g.
Breakfast: Peras, Brüggen Copos de Avena, Hacendado Yogur Natural. Lunch: Hacendado Atún en Aceite de Oliva, Hacendado Arroz Integral. Dinner: Bonarea Carne Picada Ternera, Hacendado Macarrones Integrales. Snacks/Other: Peras, Wasa Vitalité Kaura, Tortilla de Huevo. more...
|
|
3274 kcal
|
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jackson daniel92's Weight History
|