Weigh In record (no journal entry) for 17 April 2018
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71.5 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 86.34g | Prot: 101.12g | Carbs: 89.39g.
Breakfast: Bauducco Cereale Cookies Integrais Aveia e Passas, Body Action Whey Muscle Hammer. Lunch: Hippo Salada Caesar. Dinner: Sadia Soltíssimo Queijo Prato, Gomes da Costa Salada com Atum, Batata Doce e Azeite, Psyllium, Sabor da Terra Semente de Chia. Snacks/Other: Cafeteria Atrium Cookies Integrais, Cachet Dark Chocolate 70%, Supply Life Pasta de Amendoim Integral com Alfarroba. more...
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Losing 10.5 kg a Week
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linnezinha's Weight History
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