Mimody85's Journal, 17 Apr 18

Mimody85's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2018

75 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

1026 kcal

Fat: 27.47g | Prot: 93.89g | Carbs: 112.06g. Breakfast: الموز. Lunch: زيت الزيتون, الطماطم, الفطر الأبيض (المقلي مع التحريك), صدر الدجاج السادة المقلي (الجلد لا يؤكل). Dinner: الكمثرى (الإجاص), فاكهة الكيوي, البرتقال, الجزر. more...

2063 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mimody85's Weight History

View Complete History

Mimody85's Journal, 17 Apr 18

Submit a Comment

Mimody85's Weight History