angelquirynen's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
57 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 April 2018:
999 kcal Fat: 28.48g | Prot: 36.09g | Carbs: 148.23g.   Breakfast: Aldi Koude Schotel met Ham. Lunch: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Lipton Ice Tea, Fanta Orange (Blikje), Lipton Ice Tea, Komkommer, Sla, Wortelen. Dinner: AH Doosjevol Mango Stukjes, Milsani Magere Yoghurt Natuur, Delhaize Noorse Schotel. Snacks/Other: Lipton Ice Tea, Boni Green Tea. more...
1568 kcal Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...



     
 

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angelquirynen's Weight History


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