Weigh In record (no journal entry) for 17 April 2018
|
112.5 kg
Lost so far: 15.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
2246 kcal
|
Fat: 92.74g | Prot: 103.35g | Carbs: 248.56g.
Breakfast: Algida Big Milk, Konspol Frytki z Kurczaka, Mr. Potato Frytki Karbowane. Lunch: Nasza Spiżarnia Marchewka Zasmażana, Ziemniaki (Miąższ, z Solą, Gotowane), Domowe Kotlet Mielony. Dinner: Społem Chleb Żytni Razowy, Lisner Pastella Pasta z Krewetek, Mlekpol Mleko 3,2%, Kupiec Płatki Jaglane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|