Weigh In record (no journal entry) for 17 April 2018
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57.2 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 31.87g | Prot: 42.00g | Carbs: 118.61g.
Breakfast: Huevo Frito, Quaker Avena 3 Minutos. Lunch: Huevo Duro, Knorr Sopa de Fideos. Dinner: Té Verde, Sandía. Snacks/Other: Manzana Verde, Bimbo Multigrano Linaza, FUD Jamón de Pavo, Mayonesa, Alpine Valley Pan Integral Germinado con Miel y Linaza, Manzana Verde. more...
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1468 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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MinJi03K's Weight History
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