isabelle.vancauteren's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018

66.5 kg Lost so far: 3.7 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

45 kcal

Fat: 0.10g | Prot: 5.40g | Carbs: 5.60g. Breakfast: Everyday Magere Yoghurt. more...

1946 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Cross Training - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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isabelle.vancauteren's Weight History