Weigh In record (no journal entry) for 17 April 2018
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72.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 32.46g | Prot: 35.61g | Carbs: 45.94g.
Breakfast: Café. Lunch: Uva, Lindt Chocolate 90%, Café, Gazpacho, Huevo, García Baquero Queso Tierno, Aceitunas Verdes, Hacendado Sardinillas en Aceite de Oliva. Snacks/Other: Tomates Cherry, Banano, Alfajor. more...
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Losing 1.4 kg a Week
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