Marooone's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

85.2 kg Lost so far: 17.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

1787 kcal

Fat: 84.19g | Prot: 110.73g | Carbs: 132.45g. Breakfast: Кофе с Молоком. Lunch: Ролл Калифорния, Сметана , Творожная Запеканка. Dinner: Скумбрия, Салат Крабовый, Картофельный Салат, Апельсин. Snacks/Other: Курабье, Макдоналдс Айс Кофе. more...

3225 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 14 hours, Elliptical - 1 hour and 30 minutes. more...

steady weight

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Marooone's Journal, 17 Apr 18

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Marooone's Weight History