Beachybride's Journal, 29 Jun 12

Weigh In record (no journal entry) for 29 June 2012
53.3 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2012:
793 kcal Fat: 25.05g | Prot: 106.93g | Carbs: 42.00g.   Breakfast: 5-Hour Energy Drink, Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream. Lunch: Skinny Caramel Macchiato (Tall), Green Tomatillo Salsa, Chicken. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled), Advantage Chocolate Peanut Butter Bar. more...
Gaining 0.2 kg a Week

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Beachybride's Weight History


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