Weigh In record (no journal entry) for 17 April 2018
|
81.2 kg
Lost so far: 8.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 15.14g | Prot: 51.15g | Carbs: 217.37g.
Breakfast: Fage Yogurt Greco Total 0%, Monster Energy Ultra, Weetabix Formelle di Frumento Integrale. Lunch: Sugo di Pomodoro, Pasta Integrale Secca. Dinner: Pizza Margherita. Snacks/Other: Conad Salatini Mix , San Carlo Classica. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calavera73's Weight History
|