Weigh In record (no journal entry) for 17 April 2018
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52.7 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 54.69g | Prot: 124.67g | Carbs: 69.61g.
Breakfast: Apelsiner, Lindahls Kvarg. Lunch: Grekisk Sallad, Grillad Kyckling. Dinner: Grekisk Sallad, Grillad Kyckling. Snacks/Other: Fullkornsbröd, Banan. more...
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Losing 2.8 kg a Week
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evakarin_sigetty's Weight History
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