Weigh In record (no journal entry) for 17 April 2018
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75.5 kg
Lost so far: 2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 23.30g | Prot: 69.60g | Carbs: 134.92g.
Breakfast: 바나나. Lunch: 계란찜, 버섯볶음, 고사리볶음, 더덕무침, 미역국, 김치볶음, 밥, 제육볶음. Dinner: 홈플러스 스위트 칠리소스, 아임닭 닭가슴살 갈릭 스파이시, 마늘, 익힌 일반양파. Snacks/Other: 찐빵. more...
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Losing 0.7 kg a Week
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kimyu1580's Weight History
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